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What is the Well-Being Inventory?
The Origins The Well-Being Inventory started with a suggestion from a field officer. They shared with Army leadership that they wanted a...
Ian Mudge Ph.D., L.P.C.
3 min read
81 views
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The Art of Finding a Good Therapist
“Have you ever thought about talking to someone about that?” Chances are good if you’ve asked or heard this question, the intended...
S. Blake Lanier M.S.W., L.C.S.W.
3 min read
70 views
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The Man Cave
I’m not surprised to see that there is a Wikipedia page for Man Cave. The expression seems to have stuck as a play on a popular...
S. Blake Lanier M.S.W., L.C.S.W.
3 min read
31 views
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The Misses of Overthinking
One of the critical milestones in childhood development is what psychologists call theory of mind. Theory of mind, which develops...
S. Blake Lanier M.S.W., L.C.S.W.
3 min read
33 views
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Well-Being Inventory and Culture
The Well-Being Inventory was developed with an aim of capturing the experiences of all officers across the spectrums of race, culture,...
Ian Mudge Ph.D., L.P.C.
4 min read
29 views
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Self Worth: Intrinsic to Humans
Self-Worth is defined as a sense of one’s own value as a human being. Self-worth is not the same thing as self-confidence, even though...
Kendall Louden M.A., L.M.F.T.
3 min read
13 views
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How do I know if therapy is right for me?
Stigma surrounding mental health challenges has kept many of us in need and without help for far too long. There can be shame associated...
Kendall Louden M.A., L.M.F.T.
3 min read
11 views
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What does it mean to be well?
The definition of well-being has been debated for thousands of years. Our modern conceptualizations of well-being are rooted in the...
Ian Mudge Ph.D., L.P.C.
2 min read
63 views
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